"Meeting Aesclepius"
Let the mind seem like a waterfall loud and raging, then with practice it seems like a running mountain stream, then like a lazy river or like calm abiding, then progresses to a slow flowing river, that reunites with the still deep stable ocean like unity consciousness. Aiming at inner freedom is one goal to seek.
In meeting Aesclepius or our subtle mind, we visualize a very wise and loving man. The ocean waves are a nice calm sound. A strong beam of white light from his head to my mind as purified my thoughts and images, transforming my thoughts to be like His, so I can understand how He wants me to think and understand life. To understand that love is the greatest of all.
Next, I can imagine and envision another beam of light coming from His throat to mine, and it makes my speech become wise like His speech. Finally, I see the final beam of light coming from the heart of this wise person, to mine, bathing and purifying my heart with kindness, love and compassion, transforming it into a heart of living-kindness and wisdom. Wow, this is just what I need, a new heart! I think I love this exercise.
The entire image of this wise on is like a big bright light and it comes into me and makes me wise like Him. It feels overwhelming. I love to feel the love of the inner healer, in mind, speech, and heart. The natural essence of my heart and mind knows Him.
I have customized this practice to make it my own.
This practice helps to heal my body, mind, and spirit, to a calm mental stress-free state, and gives the gift of wholeness with a trained inner mind. God is my guide, healer, inner essence, and gift giver.
Leading another...
"One cannot lead another where one has not gone" ...
Well, I suppose if you gave a map to your friend to the same place you were going, you could lead them to a place you have not gone, with a copy of that same map. The journey could be different for each of you, depending on where you stopped along the way. However, the destination would be much easier to describe in detail if you had been there in person yourself already. You could offer hints of where to stop along the way, things to do, and people to see to make the trip more interesting. But, each person is unique, and values different things, so we must all make the trip in our own way to the final destination.
To put this idea into professional practice, if I were going to help someone loose weight to improve their overall health and life, I would like them to know that I had been somewhere near where they were, so I could tell them about my journey and where I had been and how I had gotten to a better place. It would be more comforting and they could relate it to their coming desire to do the same and make it their own version. This would give them motivation and hope that if I accomplished this feat, so could they.
An example, I used to wear my mothers old clothes, after she lost weight, size 10. I decided one day, I did not want to look like a size 10 when I should be a size 4 or 6. I was dressing into the next generation up, and did not belong in that generation of dressers. To visualize a journey to another would help inspire and motivate and prove to them that I had been where they are and it is possible to leave that place and go to a better one, the way I did. A place where you will love and respect yourself, and feel oh so much better health wise in body and mind. Further, if I did go on that journey, they too could go there and be successful as well.
Hi Nicole,
ReplyDeleteI liked the example you gave about "One cannot lead another where one has not gone." Everyone feels more secure about their battle when they know the person helping them has been there before. If you are helping a person who is trying to lose weight and they know you have gone through the same hardships, cravings, desires, and pains as they are currently going through then they will feel as though they have support from an understanding person and are much more likely to succeed in their endevors. :)
Howdy!!!
ReplyDeleteThe clothes analogy was cute. I have gone through something similar in my own closet. I noticed a few years ago my clothes were no longer "age appropriate" in my mind anymore. I felt like my shorts were just a little tighter than than my new mind thought they should be. My dresses were a little shorter than my new mind thought they should be. I wanted to dress more like an adult. It was a slow process but I eventually got there.
Very nice Nicole,
ReplyDeleteI like that you used God as your guide and healer. I used Jesus as mine doing this exercise and it came very easy because in truth He is. I really enjoyed reading your "Meeting Aesclepius."
What a great analogy! That really struck a cord in me! No two lives are the same. If they were the world would be a boring place! I guess all you can do is take your experiences and try to relate and help others through your experiences.
ReplyDelete